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Solomon Ola
ABR, BPOR Realty of America Solomon Ola- Realty of America 1802 Williamson Court, Suite 102 Brentwood, TN 37027 O: 615-370-0456 M: 615-319-9064 Contact Me |
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All Hail Kale!
3. Portabello Mushrooms
With trends like "Meatless Monday," more and more consumers are swapping out meats for veggie alternatives. The meaty texture and savory flavor of portabello mushrooms make them a good option for someone looking for a meat substitute. Families aren't just replacing meat, but finding ways to make it stretch further, such as mixing chopped mushrooms into ground beef. Which, coincidentally, is also a great way to sneak more vegetables into your family's diet.
4. Sweet Potatoes
Consumers have moved on from carbohydrate avoidance to acceptance and are now looking for healthier varieties of carbs. Sweet potatoes offer more vitamins and fiber than traditional white potatoes, and add a vibrant color to dishes. And research has actually shown that the fiber gained from eating steamed or boiled sweet potatoes can help reduce the blood sugar of people with diabetes.
